About Caitlin
My work explores the relationship between healing, embodied awareness, and the deeper unfolding of the inner life.
As a clinical psychologist, writer, and embodiment teacher, I support individuals seeking a more authentic and grounded relationship with themselves—emotionally, spiritually, and through the wisdom of the body.
I believe meaningful change begins with learning to listen inward—to sensation, emotion, intuition, and the quieter ways we come to know ourselves. My work creates space to slow down, notice what is present, and cultivate the self-trust that allows us to move through our lives with greater choice and intention.
When we learn to listen more closely to our inner experience, new possibilities for clarity, connection, and alignment can emerge.
Before becoming a psychologist, I spent many years as a professional ballet dancer. That early experience of connecting with my body continues to shape how I understand my inner world and embodied awareness.
Dance taught me that our experience is not only held in words. Sensation, movement, emotion, and expression can offer ways of knowing ourselves that language alone cannot always capture. This understanding remains central to how I work today.
I later completed my doctoral training in clinical psychology and now maintain a private practice offering psychotherapy and embodiment mentorship, alongside my work as a writer and teacher of embodied and contemplative practices.
Across these different forms of work, my intention is the same: to create spaces where people can listen inward, reconnect with themselves, and cultivate greater self-trust in how they move through their lives.
Credentials
Core Training
PhD, Clinical Psychology, University of Virginia
Licensed Psychologist, New Hampshire (#1508)
PSYPACT Authorized Provider
Additional Training
iRest® Yoga Nidra Level 1 Facilitator
200-Hour Certified Yoga Instructor — Kripalu Center for Yoga & Health
Mindfulness Based Stress Reduction (MBSR) Facilitator
JourneyDance™ Facilitator
Reiki Practitioner Level 2
Advanced clinical training in outpatient, inpatient, and residential treatment settings, including university hospitals, community mental health centers, integrative wellness clinics, and the VA healthcare system.
Today my work integrates psychology, embodiment practices, and contemplative traditions to support people in living with greater clarity, self-trust, and wholeness.