Therapy for women ready for clarity, steadiness, and authentic living.

Online Across 40+ States

You have built a good life.

And still, something feels unsettled.

You are capable. Thoughtful. Responsible. You show up for your work, your family, your commitments.

And yet, beneath the surface, there may be anxiety that lingers, tension that never fully resolves, or a quiet sense that you are living slightly out of alignment with yourself.

You are not in crisis.


You are functioning.

But you know something needs attention.

Therapy offers a space to slow down and look carefully at what is shaping your inner life — with steadiness, depth, and care.

This is not self improvement

Psychotherapy is not about becoming someone new or optimizing your performance.

It is about understanding the patterns you developed to survive, succeed, and belong — and discerning which of those patterns still serve you.

Together, we explore:

  • Anxiety and chronic tension

  • Overfunctioning and burnout

  • Relational patterns and boundaries

  • Perfectionism and self-criticism

  • Life transitions and identity shifts

The work is reflective, relational, and depth-oriented.

Change happens gradually, through insight, nervous system regulation, and lived integration.

I am a licensed clinical psychologist (PhD) with over 15 years of clinical experience. I provide psychotherapy in more than 40 U.S. states and work primarily with adult women seeking depth, clarity, and sustainable change.

My work integrates evidence-based psychotherapy with somatic and relational frameworks, offering care that is grounded, attuned, and oriented toward long-term growth.

You may be a good fit for this work if:

  • You are outwardly competent, but internally exhausted

  • You’ve tried therapy before and want deeper integration

  • You value psychological insight

  • You are ready to take responsibility for your patterns without self-blame

  • You want sustainable change — not temporary relief

Logistics

  • 50-minute sessions

  • Online for clients in 40+ states (via PSYPACT)

  • Weekday appointments between 10:00 AM–3:00 PM EST

  • $300 per 50-minute session (out-of-network reimbursement may be available)

Begin with a brief consultation

A brief consultation offers space to ask questions, clarify fit, and explore whether this work feels aligned.

Request a Consultation