Move, Release & Come Home to Yourself

JourneyDance™ is a guided, music-rich movement practice where the body leads.

Through intuitive movement, imagery, and carefully curated music, this practice invites you to move sensation, emotion, and stored energy—without choreography, without performance, and without needing to know what comes next.

JourneyDance supports emotional release, nervous system regulation, and a felt sense of aliveness and connection. Each class offers a gentle arc from activation into integration, helping you return home to yourself with more clarity, ease, and presence.

This is a space to listen inward, trust your body’s wisdom, and move in ways that feel honest and nourishing.

All bodies are welcome.
No dance experience needed.

Stay after class for Yoga Nidra at 5:15 pm.

Register at Aloha Keene.

Located at:
Aloha Keene
83 Court Street, Keene, NH

Donation-Based